4.9 ⭐ ⭐⭐⭐⭐ Average Customer Rating.
Her Vital Blend | Complete Nutritional Support for Women in Midlife
Her Vital Blend | Complete Nutritional Support for Women in Midlife
Replace multiple supplements with one complete daily blend. Designed to help women thrive through midlife and beyond.
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In midlife, nutritional needs change — but most routines don’t.
Her Vital Blend provides complete daily nutritional support in one simple blend — combining 30+ nutrients, 20g plant protein, probiotics and targeted botanicals to support energy, strength, gut health and long-term resilience through midlife and beyond.
Not another supplement to add. A smarter, more complete way to nourish your body — consistently.
Key Benefits
- ✓Supports energy, strength and recovery
- ✓Supports cognitive function, mood and sleep
- ✓Supports metabolism, digestion and blood sugar balance
- ✓Supports muscle, bone and overall health in midlife
- ✓Supports your body through hormonal transitions
What’s Inside
- ✓20g plant-based protein
- ✓30+ vitamins, minerals and micronutrients
- ✓Ashwagandha, maca and dandelion root
- ✓Probiotics and prebiotics
- ✓CoQ10 and antioxidant support
- ✓Plant-based, non-GM formulation
Why It Works
Her Vital Blend was developed by Hannah Whitcombe, Registered Osteopath and Nutritionist, with 15 years of clinical experience supporting women through midlife.
It is built on a simple but powerful principle: when the body is adequately nourished at a foundational level, everything else — energy, strength, clarity, resilience — follows.
Midlife is not a decline. It is a shift in how your body needs to be supported.
The 30-Day Foundation Promise
Try Her Vital Blend for 30 days. Take it consistently alongside a healthy diet. If you don't feel it's supporting your health in the way we've described, contact us within 30 days and we'll refund you in full — no questions asked.
Midlife is not a decline.
It’s a shift in how your body needs to be supported.
Why I Created Her Vital Blend
Many women in midlife are already doing a lot for their health — and still not feeling the way they want to feel. The supplements multiply. The advice conflicts. The results don't follow.
The problem is rarely effort. It is the absence of a clear nutritional structure.
I created Her Vital Blend to solve that — one complete daily blend built on the same clinical framework I use with women in my practice.
Combining plant protein, vitamins, minerals, probiotics and botanicals to provide everything your body needs in midlife, in one simple daily routine.
Hannah Whitcombe
M.Ost ND
Osteopath & Nutritionist
Customer Reviews
“Support that goes beyond the product”
I had a video consultation with Hannah and found it incredibly helpful. She took the time to understand what I was going through and provided clear, practical guidance and nutritional advice — even before I had become a customer.
Nicole D, 46
“More steady, consistent energy”
Since starting Her Vital Blend, my energy has noticeably shifted. I used to hit a wall mid-afternoon — now I feel far more steady and clear throughout the day. It’s become a non-negotiable part of my morning.
Gemma M, 47
“From multiple supplements to one clear routine”
It has simplified everything. I was taking five different supplements and still didn’t feel fully supported. Now it’s one daily serving, and I feel better than I have in years. My joints feel stronger, and my sleep feels deeper.
Debbie T, 52
“Clearer focus. More balanced mood”
My mood and focus feel noticeably more balanced. I feel calmer and clearer throughout the day. I didn’t realise how off things had felt until I started feeling like myself again.
Anita L, 45
“Feeling more like myself again”
This feels like more than just another supplement — it’s changed how I show up for myself day to day. I feel clearer, lighter, and more in control of my health. Finally, something that feels genuinely supportive.
Michelle B, 49
Product Information
How to Use
Add one daily serving (30g, approximately 2 tablespoons) to milk, smoothies or food such as overnight oats.
A blender or shaker is recommended when preparing as a drink.
Full Ingredients
Rice protein powder, pea protein powder, oat creamer, vitamins and minerals [calcium citrate malate, magnesium citrate, ascorbic acid, ferrous bisglycinate chelate, zinc citrate dihydrate, d-alpha-tocopheryl acetate, nicotinamide, L-selenomethionine, retinol acetate, calcium pantothenate, menaquinone-7, manganese sulphate monohydrate, beta-carotene, copper sulphate, methylcobalamin, pyridoxal-5-phosphate, ergocalciferol, riboflavin, thiamine hydrochloride, chromium picolinate, methyltetrahydrofolate calcium, potassium iodide, sodium molybdate, D-biotin], natural vanilla flavouring with sweetener (steviol glycosides), maca root powder, magnesium glycinate, dandelion root powder, flaxseed powder, agave inulin powder, ashwagandha root powder, Lactobacillus acidophilus, ubiquinone (CoQ10).
Nutrient Reference
Typical Value Per 30g Serve: energy 429 kJ/102 kcal, Fat 1.2 g (of which saturated 0.2 g), Carbohydrates 2.0g (of which sugars 0 g), Fibre 2.0 g, Protein 20 g, Salt 0.42 g,
Vitamins & Minerals Per 30g Serve: Vitamin A 999 μg 125 %, Vitamin D 5.04 μg *101%, Vitamin E 12 mg *100%, Vitamin K 75 μg *100%, Vitamin C 80 mg *100%, Thiamin (B1) 1.1 mg *100%, Riboflavin (B2) 1.4 mg *100%, Niacin (B3) 16 mg *100%, B6 1.4 mg *100%, Folic Acid (B9) 339.9 μg *170%, B12 2.49 μg *100%, Biotin 49.65 μg *99%, Pantothenic Acid (B5) 6 mg *100%, Calcium 120.6 mg *15%, Magnesium 188 mg *50%, Iron 14.01 mg *100%, Zinc 9.9 mg *100%, Copper 0.99 mg *99%, Selenium 54.9 μg *100%, Chromium 40.02 μg *100%, Molybdenum 49.95 μg *100%, Iodine, 150mcg 100%, Potassium 50mcg 0%
Other Active Ingredients Per 30g Serve: maca root 1g, dandelion root 300mg, flaxseed powder 300mg, ashwagandha (from roots only) 250mg, co enzyme q10 50mg, lactobacillus acidophilus 6 bn.
Product Cautions / Allergy Advice
Important information before use
Her Vital Blend is formulated to support women’s health before, during and after menopause using carefully selected, bioavailable nutrients and botanicals.
Please consider the following before use:
• Vitamin A — not recommended during pregnancy unless advised by your healthcare provider. Use caution if taking additional sources of preformed vitamin A.
• Iron — contains iron bisglycinate, a well-absorbed form of iron. Not suitable for individuals with conditions involving iron overload, such as haemochromatosis.
• Ashwagandha — not recommended during pregnancy and may not be suitable for individuals with certain thyroid conditions.
• May contain traces of cereals containing gluten, nuts, celery, mustard and sesame.
If you are taking medication, have a medical condition, or are unsure about suitability, please consult your GP or healthcare provider before use.
If you would like personalised guidance, you can book a consultation to discuss your individual needs.
FAQs
What is Her Vital Blend?
Her Vital Blend is an all-in-one nutritional blend designed to support women through midlife and beyond.
It combines plant-based protein, vitamins, minerals, probiotics and botanicals to support energy, strength and optimum health.
Is it worth the cost?
Absolutely! At £58.50 per month on subscription, Her Vital Blend works out at around £1.95 per day.
Many women already spend £80–£200+ per month across separate products such as protein powder, multivitamins, magnesium, vitamin D, probiotics and targeted botanicals.
Her Vital Blend brings these nutritional foundations together in one complete daily blend, making it a more cost-effective and consistent way to support your health through midlife and beyond.
How is this different from other menopause supplements?
Most supplements in this category target individual symptoms. Her Vital Blend is built differently — as a complete nutritional foundation for how a woman's body works in midlife and beyond.
It replaces multiple separate supplements with one structured daily blend, formulated by a Registered Osteopath and Nutritionist.
It is not about managing how a nutritional gap feels. It is about closing it.
I've tried supplements before and they didn't work — why would this be different?
Most supplements don't work well when the nutritional foundations aren't in place first. Her Vital Blend is built on a clinical framework — the same one used with women in practice — that addresses the whole picture, not individual symptoms.
The Five Nutritional Foundations guide explains this in full and is free to download from the bar at the top of this page.
Can I take it with other supplements or HRT?
Her Vital Blend is designed as a complete nutritional support and it is not necessary to take other supplements. However, Her Vital Blend is designed to provide foundational nutritional support in one daily blend, so additional supplements are often not required.
It can be taken alongside HRT and most medications. However, if you are taking medication, have a medical condition, or are unsure, please consult your healthcare provider before use.
Is it suitable for vegans?
Yes. Her Vital Blend is plant-based and suitable for a vegan lifestyle.
What benefits can I expect?
With consistent use, Her Vital Blend supports:
- Energy, strength and recovery
- Cognitive function, mood and sleep
- Metabolism, digestion and blood sugar balance
- Muscle, bone and overall health
Individual responses may vary.
How long until I see results?
Many women notice improvements in energy and overall wellbeing within 2–4 weeks. For best results, consistent use over 8–12 weeks is recommended.
Can I take it if I’m pregnant or breastfeeding?
Her Vital Blend is not recommended during pregnancy or breastfeeding.
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